Adult Classes + Lap Swimming

 Adult Lap Swimming 

Lap Swimming at Cedarland Aquatic Center is available during the times below during the indoor season:

Monday/Wednesday 8:00 - 9:00 am (4 lanes)
  9:00 - 10:30 am (2 lanes)
10:30 am - 2:30 pm (4 lanes)

Tuesday/Thursday 9:00 - 10:00 am (2 lanes)
10:00 am - 2:30 pm ( 4 lanes)

Friday 2:30 - 5:30 pm (see notes below)

Saturday 8:00 - 9:00 am (3 lanes)
12:00 - 4:00 pm (2 - 3 lanes)

Sunday 8:00 - 9:00 am (3 lanes)
12:00 - 4:00 pm (2 - 3 lanes)

Please note:

  • Lap swimming at the Cedarland Aquatic Center is open to Cedardale Members only
  • No reservations are required at Cedarland Aquatic Center
  • If the number of swimmers exceeds the number of lap lanes available swimmers will need to share lanes
  • Please follow our Lap Swimming Etiquette outlined HERE.
  • Other aquatic programming such as private and group lessons, water exercise classes or family swims is scheduled during the above times
  • On Fridays a high school swim team when in season rents the remainder of the pool from 2:30 - 3:45 pm - Sept - February
  • Please feel free to call the Aquatic Center desk at 978-521-7700 x 135 to check on availability. We do have times that the pool is reserved for schools/small programs/private groups. We usually have more availability during school vacation weeks. Any changes to the schedule will be posted at the Aquatics desk in advance.

Lap Swimming is also available at the Main Club - CLICK for details.  Times are reserved every morning at the main club pool.  All other times at the main club are on a first come, first serve basis. 

 

Adult Water Aerobic Classes 

Water Exercise Classes are held both at the Main club pool and the Cedardale Aquatic Center. During the summer season all water exercise classes are held at the Main club.

Water Exercise Indoor Schedule - 2023-2024

 Register through the Member Online Portal or Mobile App starting 24 hours in advance. To participate in the Adult Water Aerobic Classes you must be a Cedardale Health + Fitness Club Member.

 

Adult Swim Workout  

This is a challenging class that aims to build endurance and improve stroke technique.  A different workout will be created for each day.  Must be able to swim 100 yards freestyle. 

Tuesday + Thursdays 8:00 - 9:00 am 2023 - 2024 

Register through the Member Online Portal or Mobile App starting 24 hours in advance. To participate in the Adult Water Workout Classes you must be a Cedardale Health + Fitness Club Member. Swim Workouts are held at the Main club during the summer season.

For questions concerning Adult Programs please contact [email protected] or by phone at (978) 521-7700. 

 

 

Private Swim Lessons 

We also offer private swim lessons if you are interested in learning or gaining proficiency in the basic strokes.  Please contact us at [email protected] to schedule.

PRICING:
Private - 1 swimmer
30 minute lesson
$54

Semi-Private - 2 swimmers of similar ability
30 minute lesson
$88 or $44 per person